"Whatever games are played with us, we must play no games with ourselves."

                  -Ralf Waldo Emerson


Emotions pull on you, they control your actions and they guide you throughout your life. The emotional state you are in has a lot to do with the environment that you will be creating for yourself. 

If something happens to you that is unpleasant and you are in a good emotional place, it can be a totally different experience.

In this session, we will look at how our emotions are formed and how they affect us.